Week 1: Day 7

Session 1 Calories Burned: 167.8/154.1
Session 2 Calories Burned: 83.9/74.3

Feeling a bit lazy today so I wont be doing much of a posting! Iv been keeping up well with the exercises given to me this week and havnt skipped a session or a workout! Im not feeling or looking much different but expecting to have a noticable change in 7 days is rather optamistic!! LOL

My eating habits have been great this week and there has been NO chocolate either. Drinking lots of water and eating yoghurts and fruit for snacks has made a big difference to any cravings! Im looking forward to my weigh in tomorrow. Lets hope im not dissapointed and start a week on a low! xx