Week 1: day 5

Session 1: Calories burned: 140.2/133.6
Session 2: Calories burned 83.7/74.3
X-Trainer 20 mins: Calories burned: 127.8

I think im expecting far too much from myself :( I weighed myself today and nothing has come off yet. Ok i know its only day 5, but something would be nice! on the plus side, nothing has gone on either. Im going to stick at it and try to stop weighing in every ten minutes as its so discouraging when nothing has come off!!!

I trundled on with my exercises that were give to me. They were mostly lower body such as jump squats and jump lunges . A bit of cardio was thrown in, but im soon finding this game is targeting mostly at toning. I decided to ake my own custom 10 minute cardio workout to add onto the end of each 30 day challenge regim so i can get my heart pumping more. Im also going to incorporate some weights and my x-trainer 3 times a week to help give me a boost.