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Today is a REST day.
I have been keeping active by running a number of errands and later I went swimming with my youngest son. Im soo tired today and I do feel a little guilty for not doing any intese exercise but I do need to let my muscles relax so im at my peek to begin another 3 days of working out!
Signing off...
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This blog...
...is a diary of the final leg of my weight loss. It is not an indepth review of the EA ACTIVE game.
So far, over 2 years, i have lost aprox 3 st 7lbs. this has been done via exercise and healthy eating.
My start weight is 9st 10lbs and im hoping to drop around a stone over the next month, but the measurments are more important to me!
Current Vitals:
Weight: 9st 10lbs
Chest: 34in
Waist: 28in
Hips: 35in
Target Vitals:
Weight: 8st 10lbs
Chest: 32in
Waist: 26in
Hips: 33in
So far, over 2 years, i have lost aprox 3 st 7lbs. this has been done via exercise and healthy eating.
My start weight is 9st 10lbs and im hoping to drop around a stone over the next month, but the measurments are more important to me!
Current Vitals:
Weight: 9st 10lbs
Chest: 34in
Waist: 28in
Hips: 35in
Target Vitals:
Weight: 8st 10lbs
Chest: 32in
Waist: 26in
Hips: 33in
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